Hit the Reset Button on Your Kids’ Nutrition

…with Healthier On-the-go Meals and Snacks By Esther Blum, Integrative Dietitian and Lifestyle Coach After a summer of fun, sun and treats it may be time for a nutrition reset as summer winds down and you prepare for the new school year. As an integrative dietitian, I hear people’s battle cries for help, especially when…

Beat the Summer Heat with These Cool Ideas!

Check out our “Cooler Than a Popsicle” Pinterest board for some excellent activities for the kids during this hot summer heat wave!

An Age-by-Age Guide: How to Teach Money-Saving Tips

By: H. Davis If you’re like most parents, you want to raise responsible children, especially when it comes to finances. But raising financially responsible children involves lots of teaching and tons of education lessons right from the start. Aside from giving them an understanding about the value of money, teaching children about finances helps them…

Subscribe to the Parent Newsletter

Our latest articles, resources and tips—direct to your inbox.

Follow Sacramento Parent